![]() Go on an over-the-top vacation to Paris or Rome. Go on a shopping spree and rebrand your style. Go dye your hair platinum blonde or a beautiful mulled wine red. Rediscover yourself.Īnd finally, use this time to rediscover and rebuild yourself. Whatever it takes to free you of those painful, unnecessary reminders, do it! 6. If your bedroom reminds you of your ex because he got you the blanket on your bed, get a new blanket. ![]() If your kitchen reminds you of your ex because he helped you decorate it, consider redecorating. Do some spring cleaning.Īs Edelstein suggested earlier, do some spring cleaning if you feel some negative energy hanging around. ![]() I promise you this will help you feel whole again. Look into ways you can benefit your community, whether it be volunteering, donating, or helping out where needed. And I was actually relieved when we broke up because I saw the opportunity to reconnect with my community. I spent most of my free time talking to my boyfriend who was states and states away. The one time I was in a long-distance relationship, I withdrew from my community. Now that you’re single again, you can tend better to these relationships, in addition to spending valuable time with yourself. There are so many other people in your life who love and care about you and want to spend time with you. You might feel lonely after the breakup, but you aren’t alone. Doing so will allow you to focus on yourself, rather than your ex or other people that show up on your Instagram, Facebook, and Snapchat feeds. It might be smart to delete him from social media or take a break from social media altogether. You don’t have to worry about running into your ex downtown or at the gym, but he can still pop up in another realm: the digital world. If you instead surrender to those emotions as they come, you’ll heal more effectively and efficiently. When we suppress our feelings, they have a way of barreling to the surface later-even more painful and powerful than before. This won’t be the most pleasant experience, but it will benefit you down the road. Rather than ignoring or avoiding the painful emotions that come with a breakup, give in to them. But we still haven’t solved the issue at hand: the reality is that it will still be a painful split, so how exactly do you survive a long-distance breakup? Everybody heals differently, but the tips below will help you do so in a healthy and effective manner. It’s sounding pretty bright and promising so far, right? Right. Try a spring cleaning if things do feel off.” Furthermore, you’re less likely to have mutual friends, which eliminates the issue of being unable to hang out with certain friends after a breakup, Edelstein says. ![]() Since long-distance couples don’t live together, your current place won’t be tainted by the breakup. The good news, however, is that healing from a long-distance relationship breakup can be quicker and less complicated than that of a typical relationship, as explained by Ashleigh Edelstein, Licensed Marriage and Family Therapist: “For many, the heartache of living in the same house or apartment after a breakup can exacerbate painful feelings. Until they aren’t-and it’s time to call it quits.Įnding a long-distance relationship will likely fare you well later down the road, but the initial breakup will be painful, as with any other breakup. But, if you really love someone, then, of course, they’re doable and worth all that extra effort. Here’s the deal-long-distance relationships are hard work and completely emotionally exhausting. The one good thing about a long-distance relationship is the breakup.
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